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Diet plays an important role in keeping the skin and hair healthy. Most nutrients that are good for skin are also good for hair and nails because hair, skin, and nails are made up of similar proteins. Hair grows from the roots, so the key to healthy hair growth lies in improving the health of the scalp and hair follicles. The foods people eat have...

Sad but true: That refreshing shower could be a bigger threat to your hair than you think! If your hair has been looking dull or feeling a bit dryer than usual lately, the problem may not be with your strands, but rather your shower—or more specifically, your shower’s water. Though often overlooked, “hard water” — that is, water that contains a buildup of minerals...

New seasons have a tendency to inspire fresh new hairstyles, and autumn/winter 2020 looks to be no exception. The best fall hair trends for 2020 include blunt cut bobs, side parts, pixie crop, shags, one length, and choppy 70s bangs. Big and bouncy, or sleek and straight, there’s something to fit any hair type and personal preference. Luckily, this fall's trends are all low-maintenance...